By learning about my body and making small subtle changes I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.
When you get billions in aid and your weapons resupplied and your ammunition stock resupplied you don't learn the lesson that war is bad and nobody wins.
