My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength not buying it. My grandfather raised me old school: In baseball you work for whatever you get.
I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.
I like to do weird things in the shower like drink my coffee brush my teeth and drink a smoothie. It's good time management.