For me first it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat because I think what we eat can inform who we are food is a chemical and a drug to a certain extent.
Wrinkles should merely indicate where smiles have been.
Anyone who stops learning is old whether at twenty or eighty. Anyone who...
Age is an issue of mind over matter. If you don't mind it doesn't matter.