The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
Wrinkles should merely indicate where smiles have been.
Anyone who stops learning is old whether at twenty or eighty. Anyone who...
Age is an issue of mind over matter. If you don't mind it doesn't matter.