If you do cardio one day and the next day you can do weights do it that way. If you need to do it at night or in the morning do it that way. Whatever you need to get it done just get it done.
Wrinkles should merely indicate where smiles have been.
Anyone who stops learning is old whether at twenty or eighty. Anyone who...
Age is an issue of mind over matter. If you don't mind it doesn't matter.