It is not true that people stop pursuing dreams because they grow old they grow old because they stop pursuing dreams.

Tread softly because you tread on my dreams.

But I being poor have only my dreams I have spread my dreams under your feet Tread softly because you tread on my dreams.

If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy balanced diet is my No. 1 priority because I'm nursing my daughter.

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally because while olive oil and other vegetable oils are better for your heart than chicken fat they are as fattening as animal fats.

I always recommend a sensible diet including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest and now I'm around 175 so the majority of that weight loss was due to diet and exercise.

We talk about you know diet and that we shouldn't give our kids big things and obesity and fast food. Well you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity.

I've never followed a vegan or vegetarian diet in the past but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health because you need nutrients you only find in meats. I believe in a balanced diet.

I am not qualified to talk about the diet. Simply because I am not a dietician.

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices like sushi or grilled fish because I feel so good from eating well.

I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program but my New Year's resolution is to let myself be nice to myself about my body.

I grew up with a heavy diet of gospel folk and blues because those are kind of the cornerstones of traditional American music.

But I can only take so much TV because there is so much advice. I find people will preach about virtually anything - your diet how to live your life how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls.

I've never had body issues I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

As for my diet I try to eat lean clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

I try not to diet because it never really works for me if I tell myself I can't eat something then I tend to want to eat everything in sight.

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts vegetables fruits fresh fish lean meats yogurt.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing simple lifestyle and diet steps that the entire trajectory of their life and health would have been different.

I'm only drinking white wine because I'm on a diet and I don't eat.

A friend doesn't go on a diet because you are fat.

I have been dairy free for several years and I started because I felt it was going to reduce my allergies which it did and help me lose weight which it did.

If you've got a big gut and you start doing sit-ups you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.