Far too many times over the next 12 to 15 years it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet their weight and their cigarette smoking had heart attacks at age 55.
Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if like me you're super-stressed.
I do follow a version of the Dukan diet but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.
I followed the same diet for 20 years eliminating starches living on salads lean meat and small portions.
Actually I didn't make the claim that Ruby follows the principle of least surprise. Someone felt the design of Ruby follows that philosophy so they started saying that. I didn't bring that up actually.
Even private persons in due season with discretion and temper may reprove others whom they observe to commit sin or follow bad courses out of charitable design and with hope to reclaim them.
Just as predatory animals follow a similar general design and behave in similar ways so organizations especially those in competition with one another must follow certain design principles if they are to succeed and prevail.
I don't particularly follow the Bauhaus school of design where you make everything into a black box - simplify it.
It would have been difficult to design a path out of communism worse than the one that has been followed.
Sickness insanity and death were the angels that surrounded my cradle and they have followed me throughout my life.
Women have not yet realized the cowardice that resides for if they should decide to do so they would be able to fight you until death and to prove that I speak the truth amongst so many women I will be the first to act setting an example for them to follow.
Individuals approaching death often experience encounters with their dead relatives who seem to welcome them to the next world. These deathbed visions are authentic and convincing they are often followed by a state of euphoria and seem to ease the transition.
I couldn't have foreseen all the good things that have followed my mother's death. The renewed energy the surprising sweetness of grief. The tenderness I feel for strangers on walkers. The deeper love I have for my siblings and friends. The desire to play the mandolin. The gift of a visitation.
My book 'Trust Your Heart' which is the story of my life will be followed by 'Singing Lessons' a memoir of love loss hope and healing which talks about the death of my son and the hope that has been the aftermath of the healing from that tragedy.
Feminists bore me to death. I follow my instinct and if that supports young girls in any way great. But I'd rather they saw it more as a lesson about following their own instincts rather than imitating somebody.
In Goddess religion death is not feared but is understood to be a part of life followed by birth and renewal.
Disease insanity and death were the angels that attended my cradle and since then have followed me throughout my life.
Talk to people in their own language. If you do it well they'll say 'God he said exactly what I was thinking.' And when they begin to respect you they'll follow you to the death.
I offer neither pay nor quarters nor food I offer only hunger thirst forced marches battles and death. Let him who loves his country with his heart and not merely with his lips follow me.
What I look forward to is continued immaturity followed by death.
Few cross the river of time and are able to reach non-being. Most of them run up and down only on this side of the river. But those who when they know the law follow the path of the law they shall reach the other shore and go beyond the realm of death.
I am able to follow my own death step by step. Now I move softly towards the end.
I was not encouraged to follow the career of a writer because my parents thought that I was going to starve to death. They thought nobody can make a living from being a writer in Brazil. They were not wrong.