We all thought of chicken as lean protein-rich food that's good for weight watching but the truth is chicken might actually be making us fatter!

About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do.

I do eat well. I try to love my body. That is what I tell my daughter. I say 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.

If you're working out and taking care of your body you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

Actually if I don't eat healthy food I don't feel good. For me I crave healthy food.

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

The best thing you can do for someone is make them a beautiful plate of food. How else can you invade someone's body without actually touching them?

When I want comfort food I buy Maltesers. I like all chocolates but especially those. You can eat them and because they're so light you can convince yourself that they are not actually that fattening.

Food is for eating and good food is to be enjoyed... I think food is actually very beautiful in itself.

Stuffing is my favorite food in the world! I actually have been known to go buy stuffing and make it in the middle of summer.

People always comment about my clothes. They don't think a fashionable woman can love food and be knowledgeable and actually cook.

I kept thinking 'Somebody has to make a food show that is actually educational and entertaining at the same time... a show that got down to the 'why things happen.' Plus I hated my job - I didn't think it was very worthwhile.

I can spend hours in a grocery store. I get so excited when I see food I go crazy. I spend hours arranging my baskets so that everything fits in and nothing gets squashed. I'm really anal about it actually.

The kitchen's a laboratory and everything that happens there has to do with science. It's biology chemistry physics. Yes there's history. Yes there's artistry. Yes to all of that. But what happened there what actually happens to the food is all science.

If you're using first-class land for biofuels then you're competing with the growing of food. And so you're actually spiking food prices by moving energy production into agriculture.

I had some of the students in my finance class actually do some empirical work on capital structures to see if we could find any obvious patterns in the data but we couldn't see any.

Actually criminal sanctions that are given could be up to five years for violating the rules and regulations under the campaign finance reform. This is like the Alien and Sedition Act of years and years ago decades ago.

All the times I've been lucky enough to be a part of a show that's actually gotten on the air it's always that same mixture of excitement and utter fear.

I try to get in quiet time and book time but really the only time I ever get that is when I'm on an airplane - I have a fear of flying but I actually love flying because it's the only time I can sleep and it's the only time I get to read.

The fear factor actually brings the genuineness.

The reason most people don't express their individuality and actually deny it is not fear of what prime ministers think of us or the head of the federal reserve It's what their families and their friends down at the bar are going to think of them.

You pretend to be more eccentric than you actually are because you fear you are an interchangeable cog.

When you're young you're always wondering when you're actually going to feel like a grownup. And I think you probably fear it in a sense too. There's a danger to feeling like an adult... like this whimsical kid in you is going to die or something. And then all of a sudden one day you kind of feel like an adult and it's really nice.

As we let our light shine we unconsciously give other people permission to do the same. As we are liberated from our own fear our presence actually liberates others.