Courage is the greatest of all virtues because if you haven't courage you may not have an opportunity to use any of the others.

Courage is contagious. When a brave man takes a stand the spines of others are often stiffened.

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings sadness and drama. With just this one agreement you can completely transform your life.

Courage is the most important of all the virtues because without courage you can't practice any other virtue consistently. You can practice any virtue erratically but nothing consistently without courage.

Your time is limited so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important have the courage to follow your heart and intuition.

I never had a cool older brother or sister to turn me on to cool music. I had to discover it for myself.

My sister and I said Dad are you doing to do anything about that? And he mentioned treatments other people sent him that he'd been working on. So we thought it would be kind of cool to give these guys a real script.

Now that we are cool he said and regret that we hurt each other I am not sorry that it happened.

I've done four other films since 'Submarine ' so that's quite cool. It's just good to have people respect your work I've never had that before. Yeah my life has changed crazy. I'm a kid from a small town in south Wales I play my Xbox usually and all that sort of stuff and it's a whole new world.

But it's cool working with female directors because I'm a girl so you do relate to them more. You can talk to them about other stuff like clothes and all that.

I just thought it could make a really cool movie. It's not that it's just a buddy comedy but it's all about two guys hating each other and towards the end they're good friends. I liked that these two guys were best friends from the very beginning and they're crazy.

I think there are four or five interesting pockets where a lot of cool technology companies are getting started. Chicago is one of them. New York is certainly another. Silicon Valley really dominates. And you're seeing some stuff out of Boston and Seattle and down South.

When I was in high school my friends and I would drive out into the country to abandoned houses and structures... haha... to ghost hunt. We would scare each other so bad! We would sometimes camp out by the abandoned buildings just to scare ourselves! Such good times. The adrenaline of real fear is so cool!

I do love to walk around in New York because people will notice me smile but they never bother anyone. New Yorkers are very cool. I love New York.

Again like I said we're not trying to censor anyone. If you think drugs are cool fine. Make that movie. We are not going to stop you or try to stop you but we would encourage other people to be a bit more responsible about their portrayal of drug usage.

I've got two brothers and two sisters so there's five of us and we're all very close which is cool.

I wouldn't compare myself to any past Idol contestant because I don't feel like I am like any of them. Maybe stories are cool but my story is different from most people's story. I don't like to compare myself to other people I like to just be me.

I love my mother Ali so much. I'm a momma's boy. I just have a very cool mom. It's not as though I had any say in the matter. I'm just really fortunate. She's the most kind loving giving woman.

Sometimes the other characters are too normal and then you start to be brought back to reality but then Luna shows up and she is just so funny and cool and honest and slightly mad and she's all that matters. She is 100% true. She puts on no shows because she is so comfortable with herself.

For 'The Haunting Hour ' I thought it would be a lot of fun. It was great to play this cool kid role. My episode is called 'The Intruders' and my character is this mean angry teenager because her younger brother was just born and he gets all of the attention. She's always playing tricks on her family and there are some cool twists.

We looked at each other standing on the podium and I think we all were tearing up. But we had to keep it cool. I think we did. Then we let out a breath.

Unless something real cool comes along I will probably be doing features so long as I can make a living doing that. Otherwise I will do another show.

We got to do a few things with President Clinton. To be invited to Washington again to play with Ashanti and all those other cool people there in front of President Bush and the rest of the world feels awesome. I'm really looking forward to going.

I joined MySpace in September 2003. At that time no one was on there at all. I felt like a loser while all the cool kids were at some other school. So I mass e-mailed between 30 000 and 50 000 people and told them to come over. Everybody joined overnight.