Ever since Eve started it all by offering Adam the apple woman's punishment has been to supply a man with food then suffer the consequences when it disagrees with him.

I was a bit worried coming back to the Premiership from America but I have been pleased with my form and the interest I have received has been good for my ego. I have no worries about my fitness and I am really looking forward to the season starting now.

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

The health industry the fitness industry was really starting to pick up. This was around the mid 80's.

With both kids I started working out again at 16 days postpartum but I treated myself with kindness doing mild workouts because my fitness level was lower.

At the start of his second term one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?

Once you are over 30 35 years old I think everyone should get down to the gym and start moving again.

It starts with campaign finance reform.

I was writing an earnest novel about cruises in the Caribbean and I just started writing 'Bridget Jones' to get some money to finance this earnest work and then I chucked it out.

Three years after starting by physically doing everything from raising the finance to special effects we'd finally cobbled together our low budget film.

Starting out to make money is the greatest mistake in life. Do what you feel you have a flair for doing and if you are good enough at it the money will come.

I say let's go back to a truer use of the word 'freedom.' Let's start with President Franklin Roosevelt's Four Freedoms: freedom of speech and expression freedom of worship freedom from want and freedom from fear. I would add the freedom to bargain collectively. Those freedoms are under attack today.

I have a pathological fear of being on my own. When I'm with my own thoughts I start to unravel myself and I start to think really dark thoughts self-destructive thoughts.

My fear is that as soon as I get married and have kids that I'll kind of do what a lot of people do and suddenly start making 'Now I'm gonna make films for kids.' I really hope I don't do that.

Honest to God all my life I have had such a fear of spiders. In fact I use to have a reoccurring dream about one. Very clearly it was black with a red head. It would sit up in the corner of the bedroom and when it started getting closer I would wake up in a panic.

You know I never used to be a bad flyer but I did start to have a fear of flying after I shot a movie where I was terrorized on a plane. I made Wes Craven's 'Red Eye'. I don't think they're linked but it does make me pause and wonder if they are so perhaps I will explore that in therapy some day.

There's a confidence that comes from youth and not knowing better. But there comes a point as an actor when you do know better and that is when the fear starts.

Some people need to stay at the top. They are afraid to re-start from zero because they fear the critics.

When you are 16 there is no fear whatsoever. As you get older you play in more important games and that is when you start thinking about what will happen if you win or lose.

The world is full of a lot of fear and a lot of negativity and a lot of judgment. I just think people need to start shifting into joy and happiness. As corny as it sounds we need to make a shift.

That save from Pele's header was the best I ever made. I didn't have any idea how famous it would become - to start with I didn't even realise I'd made it at all.

Some very famous directors have started in the mail room which is just getting inside the studio getting to know people getting to know the routine.

In Australia there is a very famous show called 'Home and Away.' I was cast on that at 15. The day I started filming my life changed.