I tell you it was kind of two-fold. I fortunately had a lot of support. My coach was amazing - he told me to focus on being prepared and that is what I did. Every athlete is nervous - any athlete who tells you they're not nervous isn't telling you the truth. I was as prepared as I could be.

I do not come bearing a party label on my sleeve - or a quick fix in my back pocket. I do not come with a rigid ideology in my heart - or a soul that tells me to go it alone. I do not come to uproot tradition - or to be imprisoned by it.

A woman tells her doctor 'I've got a bad back.' The doctor says 'It's old age.' The woman says 'I want a second opinion.' The doctor says: 'Okay - you're ugly as well.'

One of the many things nobody ever tells you about middle age is that it's such a nice change from being young.