The thing I care about is my weight - I'm as fanatical about it as a member of Girls Aloud. I weigh myself every morning. I know exactly what I want to be - 82kg - and I try to stick to it.
I literally have meetings at eight o'clock in the morning and I finish at nine o'clock at night. It sounds pathetic but I don't even have time to go shopping.
I am a morning writer I am writing at eight-thirty in longhand and I keep at it until twelve-thirty when I go for a swim. Then I come back have lunch and read in the afternoon until I take my walk for the next day's writing.
I spent every night until four in the morning on my dissertation until I came to the point when I could not write another word not even the next letter. I went to bed. Eight o'clock the next morning I was up writing again.
I was so obsessed by this problem that I was thinking about it all the time - when I woke up in the morning when I went to sleep at night - and that went on for eight years.
I always like to start my morning with a good amount of fruit. I really like pineapple particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more then I definitely do a protein like an omelet scrambled eggs or some smoked salmon.
I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
If you do cardio one day and the next day you can do weights do it that way. If you need to do it at night or in the morning do it that way. Whatever you need to get it done just get it done.
There was a chance for me to write one song for the section where Elvis sat in his black leather outfit and sang the old hits. At eight oclock the next morning I had written Memories.
If you are worried about job security and do not have an adequate emergency fund (ideally eight months' worth of living expenses stashed away in a federally insured bank or credit union) you need to focus more on saving money than paying down the balance on your credit cards.
Teamwork is so important that it is virtually impossible for you to reach the heights of your capabilities or make the money that you want without becoming very good at it.
We can safely abandon the doctrine of the eighties namely that the rich were not working because they had too little money the poor because they had much.
If American men are obsessed with money American women are obsessed with weight. The men talk of gain the women talk of loss and I do not know which talk is the more boring.
Well I was eight years old and I have an older cousin who is three years older than me and she was doing acting commercials and modeling at the time and... to see my cousin doing that was really inspiring and I wanted to do it. So I went to my mom and I asked her if I could do it and for the acting part of it she made me study for a year.
My mom's a concert pianist so she started teaching me when I was around seven. When I was eight I started writing my own songs and kinda started putting piano and singing together. But I'm trained classically which is a big influence on me I think.
I remember my mom saying that after you have a baby you get really thin. So you gain all that weight and then you just lose it and keep losing it.
My mom used to take me down to the Jersey Shore when I was 7 8 9 years old. I can remember being down in that area - Belmar Seaside Heights Asbury Park and all those places that I went back and revisited.
Mom and Pop were just a couple of kids when they got married. He was eighteen she was sixteen and I was three.
Men go abroad to wonder at the heights of mountains at the huge waves of the sea at the long courses of the rivers at the vast compass of the ocean at the circular motions of the stars and they pass by themselves without wondering.
And it was back in the mid-1980s and as I point out in a piece that was when we are spending about eight percent of our gross domestic product on health care. And even then we had the impression that so much of the excessive aggressive medical treatment that took place at the end of life was not only unnecessary but it was cruel.
It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like 'This doctor does not treat Jessica Simpson but thinks her weight is unhealthy.' If you don't treat her then how do you know?
I was always shocked when I went to the doctor's office and they did my X-ray and didn't find that I had eight more ribs than I should have or that my blood was the color green.
I later spent... five to eight months in hospitals in New Jersey always on an involuntary basis and always attempting a legal argument for release.
I'm learning a lot about the culture of weight loss. I didn't know there were bloggers out there who were proud to be fat.