My mom the fabulous Bertie Kinsey is an amazing seamstress. She quilts and sews and is so crafty. We call her the Southern Martha Stewart!

I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while and look in people's faces. People's faces will tell you amazing things. Like if they are angry or nauseous or asleep.

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.

I like to be alone so I can write. But focus can hurt you. I don't want to be some stress casualty in early middle age.

I'm 20 years old. I like to party as much as anyone my age. Going clubbing is my way of relaxing or releasing a lot of stress. I don't feel that I should have to justify that part of my life. I don't know that I'm necessarily an addict.

In my youth I stressed freedom and in my old age I stress order. I have made the great discovery that liberty is a product of order.

Wives are young men's mistresses companions for middle age and old men's nurses.