I'd always been a news junkie always read lots of newspapers and watched the Sunday morning news shows on TV and felt strongly about issues of power control sexuality and race.

You know the men go to tea houses with the expectation that they will have a nice quiet evening and not read about it the next morning in the newspaper.

The thing I care about is my weight - I'm as fanatical about it as a member of Girls Aloud. I weigh myself every morning. I know exactly what I want to be - 82kg - and I try to stick to it.

I had three children while doing a show as demanding as 'Good Morning America ' so this is - you know it's almost like I'm less daunted about motherhood and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago.

The worst part about pregnancy would definitely have to be my nausea. I don't know why it's just called morning sickness because morning sickness never just happened in the morning for me and it's not happening just in the morning for my sister.

I have to say when we talk about the treatment of these prisoners that I would guess that these prisoners wake up every morning thanking Allah that Saddam Hussein is not in charge of these prisons.

If I'm playing in the morning I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon I'll start with less carbs and have some eggs and fruit for breakfast then a light lunch about 90 minutes before I play so I don't feel sluggish or full.

Whereas I used to get depressed or neurotic or dwell on things I see my son's bright eyes and smile in the morning and suddenly I don't feel like I'm depressed anymore. There's nothing to be depressed about when you've got that.

I was so obsessed by this problem that I was thinking about it all the time - when I woke up in the morning when I went to sleep at night - and that went on for eight years.

What I couldn't help noticing was that I learned more about the novel in a morning by trying to write a page of one than I'd learned in seven years or so of trying to write criticism.

I am really passionate about my career and my music and I am so lucky to be able to do what I do for a job so for all the early morning starts and long days I could never trade it all in.

My brain is so anxiety-prone like a pinball machine. If I don't get up in the morning and focus my thinking my breathing and my being for about 12 minutes I'm just a screwball all day long.

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

One thing I've very quickly learned is that if you wake up every morning worrying about what's in the press you would go completely and utterly potty.

'Good Morning America' exploited Joan Lunden's pregnancy but you won't see me bringing my babies on the air. The only reason I'm talking about the babies at all is that they've been with me on the show since I became pregnant. After a while I had to acknowledge this pumpkin tummy.

I think my real depressions started when I was about 16 and doing The Patty Duke Show. I would go to bed at about 10 o'clock on a Friday night and not get up again until 6:30 Monday morning.

Early in the morning I fell in love with the girl that later on became my wife. At that time we were so naive. I wanted to charm her so I read her Capital by Marx. I thought somehow she would be convinced by the strength of his criticism about capital.

I wake up at 5:30 6 in the morning but don't head into the office right away. I like to hang out with my wife talk about things get some coffee you know.

I'm not one of those writers I learned about who get up in the morning put a piece of paper in their typewriter machine and start writing. That I've never understood.

I drink a bucket of white tea in the morning. I read about this tea of the Emperor of China which is supposedly the tea of eternal youth. It's called Silver Needle. It's unbelievably expensive but I get it on the Web.

I can't tell you enough about cinnamon. Cinnamon is an awesome spice to use and it goes great with something like apples in the morning or in a mixture of fruit or in your oatmeal or even in your cereal.

If I want to get work done that's usually about 3 in the morning.

I hear that 5 o'clock whistle in my mind like Fred Flintstone and I have to stop. I'm also not much of a morning writer. I have a sweet spot from about 11am to 4pm. But I really work during that time.

I've just finished my 20th book this past year and I'm working on my 21st book about the Middle East right now that I'll finish this year. And I get up early in the morning and when I get tired of the computer and tired of doing research I walk 20 steps out to my woodshop and I either build furniture or paint paintings. I'm an artist too.