My mom was a professional fitness competitor so I go into the gym with her. I train with my dad and mother. It's embarrassing because she's really strong.

I also meet with city officials representatives from governors' offices really anyone in that sort of position who has shown an interest in youth fitness to let them know why this sort of program is so important. I give the same message when I speak at conferences.

I was a bit worried coming back to the Premiership from America but I have been pleased with my form and the interest I have received has been good for my ego. I have no worries about my fitness and I am really looking forward to the season starting now.

The health industry the fitness industry was really starting to pick up. This was around the mid 80's.

Overall I think I'm in pretty good shape but I'm not really someone that is gung-ho or a fitness fanatic.

People may say I developed an iron will but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

Fitness is a curve. You can be Lance Armstrong or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve by better nutrition and better exercise.

For me triathlons were something that was down to me and my fitness. Now I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.

Training is such a vital part of preparation for a game you really do train to play. It tops up your ability like sharpening a carving knife. You can get away with not doing it for a while as long as you have reached a certain standard of fitness.

I do yoga I do Bikram and I run and I eat really healthy.

The confidence is really driven by the woman - whether she can have the confidence that there will be enough earning or income to finance all the domestic spending - but also by the middle-income class which for many Asian countries has become the growth power for the economy.

Hats have been my thing pretty much my whole life but finance has not. I would go to the corner store and buy really cheap baseball style caps and wear those to school.

It is usually people in the money business finance and international trade that are really rich.

When as we must often do we fear science we really fear ourselves.

I think there's a lot projected on beautiful women period. At least maybe this is just my fear but I do sometimes feel dismissed before I've even been allowed to participate. I have moments of feeling really wounded. But I am pretty optimistic and I do enjoy a lot of my life.

The way you deal with a scare is the way you deal with a laugh. The timing has to be perfect. When you're dealing with fear or laughter - emotions that happen spontaneously - you hope it's working. But in the moment you really have no idea.

I have a pathological fear of being on my own. When I'm with my own thoughts I start to unravel myself and I start to think really dark thoughts self-destructive thoughts.

I talk to women's groups all over the country and see women struggling with this. The fear of not being accepted of being different of not having a man all make it hard for a woman to do what she really believes is right for her.

People have a fear of the unknown. Insects have different senses than us different amount of limbs and their body structure is very different. It's hard for us to really relate to them and understand them.

My fear is that as soon as I get married and have kids that I'll kind of do what a lot of people do and suddenly start making 'Now I'm gonna make films for kids.' I really hope I don't do that.

On the one hand Twitter gives you the opportunity to engage with people which is great but on the other there are people who feel they can say whatever they want put poison out there really without fear of any repercussions.

I always say three things make a writer: inspiration obviously perspiration doing the work. But the third is desperation. I'm not really fit for anything else or to have a real job. That fear drives me. The pressure has always been self inflicted.

I think it is important to ask ourselves as citizens not as Democrats attacking the administration but as citizens whether a world power can really provide global leadership on the basis of fear and anxiety?