I learned very early that our health is always impaired by some excess either of food or abstinence and I never had any physician except myself.

I always made my food congenial to my constitution and my health was always excellent.

Food was always a big part of my life. My grandfather was one of 14 kids and his parents had a pasta factory so as a kid he and his siblings would sell pasta door to door. After he became a movie producer he opened up De Laurentiis Food Stores - one in Los Angeles and one in New York.

Being a food show and being me I always kicked it up a notch which means I would always elevate the spice level or the complexity of a particular dish. So it was always like we're going to kick this up a little bit.

I've always done food that can work in a set time frame. The message I'm trying to get across is it doesn't have to take three days to do this. With planning you can do a lot and really have quality food every day.

Music is one of those things that is constantly going in my head all the time. It's sort of like the evolution and creation of doing food or my philosophy about wine. It's always beating in my head so it keeps the spirit moving.

I am thankful I was born in America although if I gain any more weight the burqa thing may start to seem like a good idea to me. See? Another plus about America you can always find some food.

I've often said that the most important thing you can give your children is wings. Because you're not gonna always be able to bring food to the nest. You're... sometimes... they're gonna have to be able to fly by themselves.

I'm working harder than ever now and I'm putting on my pants the same as I always have. I just get up every day and try to do a little better than the day before and that is to run a great restaurant with great food great wine and great service. That's my philosophy.

I've always liked Atlanta. And not just for the strip clubs but the shopping and the food.

I was always a junk food person still am.

I have always said there is only one thing that can bring our nation down - our dependence on foreign countries for food and energy. Agriculture is the backbone of our economy.

Flowers always make people better happier and more helpful they are sunshine food and medicine for the soul.

It was the Law of the Sea they said. Civilization ends at the waterline. Beyond that we all enter the food chain and not always right at the top.

Italy will always have the best food.

I always say centered food equals centered behavior.

I always knew that food and wine were vital with my mother being Italian and a good cook.

My weaknesses have always been food and men - in that order.

You need to put what you learn into practice and do it over and over again until it's a habit. I always say 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness nutrition and emotions but once you do you can master them instead of them mastering you.

I have always maintained a high level of fitness and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness and it's something I pride myself on.

For years I always thought it was hilarious that I was this fitness guru because fitness was just a tool I utilized to help people improve their confidence. For me it's never been about fitness. It's always been about helping to empower people.

I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career but I am 36.

I feel if I'm healthy and happy I look good. With a good mixture of fitness and healthy food I always feel great!

I've always believed fitness is an entry point to help you build that happier healthier life. When your health is strong you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.