I started to make a study of the art of war and revolution and whilst abroad underwent a course in military training. If there was to be guerrilla warfare I wanted to be able to stand and fight with my people and to share the hazards of war with them.

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence then is not an act but a habit.

Art in Nature is rhythmic and has a horror of constraint.

Without freedom no art art lives only on the restraints it imposes on itself and dies of all others.

People kind of tend to mystify design and architecture by suggesting you need to train.

When anger rushes unrestrained to action like a hot steed it stumbles on its way. The man of thought strikes deepest and strikes safely.

Because society would rather we always wore a pretty face women have been trained to cut off anger.

The one who cannot restrain their anger will wish undone what their temper and irritation prompted them to do.

Anger if not restrained is frequently more hurtful to us than the injury that provokes it.

You know 'The Golden Girls' was a very unusual show to start on. I was young and it was a show about old people and it was a very traditional show but it was also an amazing training ground for a joke-writer. It forced me to learn those skills.

Training in taekwondo for eight years and then being able to do it in a film was pretty amazing.

There are amazing schools and amazing educators that are doing a wonderful job. And then there are a lot of educators that are not prepared to deal with inclusive education. They haven't been trained. It's really quite lovely and easy when you understand how to do it.

I enjoyed being a teammate of Deion Sanders. He brings different elements to the game that many people would not even realize and to watch and witness a superior talent like him and watch him prepare and train and study the game is truly amazing.

I got amazing training both with Theatre Sports... back in Edmonton Alberta - I can't give those people enough credit - and the daytime drama I did. Incredible training both of them.

Looking back on those games I probably hustled out of position as much as I hustled into position since I really never had any real training. I was working on instincts alone.

I never wanted to do TV. I just did what I was trained to do through the Special Forces and I've been doing that from a very young age.