I look forward to a great future for America - a future in which our country will match its military strength with our moral restraint its wealth with our wisdom its power with our purpose.

Friendship will not stand the strain of very much good advice for very long.

People ask me if I ever thought of writing a children's book. I say 'If I had a serious brain injury I might well write a children's book' but otherwise the idea of being conscious of who you're directing the story to is anathema to me because in my view fiction is freedom and any restraints on that are intolerable.

The job of training an Iraqi police force is one of the most important tasks being undertaken in Operation Iraqi Freedom. It is also one of the most difficult.

Modernism released us from the constraints of everything that had gone before with a euphoric sense of freedom.

But on average I go to the gym about four or five times a week. Today I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training you accentuate the problem.

The end of law is not to abolish or restrain but to preserve and enlarge freedom. For in all the states of created beings capable of law where there is no law there is no freedom.

A lot of people think Japanese food is difficult a lot of work. But you don't have to buy the knife I have. You don't have to train as long as I have. You can do my cooking in your kitchen.

I'm a home cook and love to read about food but I'm not trained as a chef. I'm just really into cooking and passionate about it.

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day I could tell - I'd drop a few pounds.

My mom was a professional fitness competitor so I go into the gym with her. I train with my dad and mother. It's embarrassing because she's really strong.

For a good workout I go to At One Fitness in North Hollywood where my trainer Jon Allsop puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights jump rope throw around a medicine ball and I never get to stop.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

My fitness is good. I hope to improve it even further during training.

The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams they can rededicate their lives to the art of sport discipline and physical fitness.

I believe it's extremely important to include some other type of fitness activity in your training so cross training will help you to avoid injury when you are dancing.

They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

My fitness trainer's English my physio's English some of my friends are English. I don't have a problem with English people at all.

Resting for me is fitness training.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

I'm doing four hours of gymnastics training a day six days a week and then an extra two to three hours in a fitness center as well.

Training is such a vital part of preparation for a game you really do train to play. It tops up your ability like sharpening a carving knife. You can get away with not doing it for a while as long as you have reached a certain standard of fitness.

Only weeks after Oslo began when nearly all the world and most of Israel was drunk with the idea of peace I argued that a Palestinian society not constrained by democratic norms would be a fear society that would pose a grave threat to Israel.

We manage the fear I manage the fear but it certainly takes its toll the strain does.